1. Feed them to your poultry, and they act as a natural de-wormer.
2. A 1-cup portion of nettles provide 369-493 percent of you're daily value of Vitamin D.
3. Drinking nettle tea can help reduce joint pain, fight allergies, and clear your sinuses.
4. Just a small handful of nettle leaves provide more than 100% of your daily value of Vitamin A.
5. Nettles contain 40% protein, an amount unheard of in vegetables.